Nutrition

Our dietitian offers nutritional services to CRFHT patients.

Information sessions on the Mediterranean Diet and reading labels are available for all our patients. You can also set up an individual meeting for more customized service.

If you are interested in these services, you can complete the following form and drop it off at the clinic reception desk. You will then be contacted by a secretary.

Looking for information on nutrition?

We recommend the following links:

• Unlock Food
• Health Canada
• Dietitians of Canada
• Healthy Living, Healthy Weight: The Weight Loss Discussion
• Weekly Food Journal

• Digestive symptoms food journal

For resources on obesity, visit the following links:

• Information about the different elements to consider throughout the weight management journey: www.myweightwhattoknow.com
• Online learning module for patients (link alos includes the video about the appetite system at the bottom of the page): www.macklinmethod.com
• Obesity and diabetes blog: www.drsue.ca
• Obesity Canada - Leading registered charity association concerning obesity: www.obesitycanada.ca

• Online community support: https://www.oc-connect.ca/

• Book: www.thedietfix.com